Individual Therapy

Working as a psychotherapist for over 30 years, one of my primary goals is creation of a space that permits exploration of your personal journey and your lived experience. This unique space makes it possible to develop an intimate relationship unlike any other. By listening deeply to you, we will understand who you are and the inner struggles we need to address together.  

As we begin to work together, we will establish a therapeutic alliance that assists you in the development of an integrated self.  As we explore your personal narrative, we will construct meaning which will result in the achievement of self-actualization. This is a process of discovering your truest self.

As our work unfolds, we will explore the ways in which your early life experiences may have impacted your self-esteem and your ability to sustain satisfying interpersonal relationships. We will also explore your socio-cultural history to honor the full range of who you are. Our goal will be to enable you to live authentically and to be at peace with yourself.